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  Contact Information:

  1333 Main Street
  Walpole, MA 02081

  Phone: 617-834-0804
  Email: wendys@pilatesfirm.com



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Nutritional Counseling

I am a big fan of food modification because diets don’t work! I have prepared a packet titled “How food is utilized in the system” which discusses how our body metabolizes food. It teaches you what to eat and why. It educates you on good vs bad food choices and empowers you to chose good! I have worked with many clients to lose weight and the results have been amazing!

Once you understand what to do, how to do it becomes a choice. I will help you to realize your goals with weight loss and empower you to lose weight and keep it off!